This blog, which I’ve not written a post for in a while, is meant to be all about how I’m progressing with my exercise. This winter it came to a grinding halt… So, over the Christmas period I caught a cold. It totally put a stop to any exercise and even housework. I’m still recovering….
Trying something new
Growing up with MD I’ve never been good at team sports. It’s always been hard to enjoy a game when your left behind. There were times my MD were used as a benefit to the team at school, mostly when playing rounders or cricket. I would do my best to hit the ball, if I…
Work out Wednesdays
So, I know from previous experience I need to build up the amount of exercise I do very slowly, almost at a snail’s pace. A lot of my life is spent at a snail’s pace but that’s tangent of the story to venture down another day. It’s no good jumping in with both feet and…
Intro to my blog
This blog, my first blog, is going to be a journal of my efforts to stay fit and healthy. Sounds boring and normal I know, but this challenge is made harder for me by a disability called Muscular Dystrophy (MD). I have a rare form of MD which is mild compared to most. There are…
My Disabled Strength 